Living a healthier life can not only extend your life, it can also improve the quality. There is nothing better then feeling physically, mentally and spiritually well!

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The information provided on this site and in my book is for informational purposes only and is not intended as a substitute for advice from a physician or other health care professional, and should not be used for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. A health care professional should be consulted before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Do not discontinue any other medical treatments without first consulting your doctor. Taking natural products should be a decision based on personal research and understanding of the role food-derived antioxidants and enzymes play in health and well being

The entire contents of this book are based upon the opinions of Seana Bukowski, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information in these articles is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of seana Bukowski. Seana encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.


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